A few of my clients' results -
- Steven Hendry – 14kg fat loss -- 20cm (8 inches) off waist
- Jenny More – 12.5cm off waist -- 5% drop in body fat
- Mike Kalloudis – over 20kg fat loss -- over 20cm off waist
- Samantha Cunningham – 12cm+ off waist -- over 7% drop in body fat
The list goes on.
My services include;
- Specifically tailored PT sessions to reach your goals.
- Nutritional advice, meal plan ideas and food diary checks.
- Programme support.
- Hybrid training and coaching (part PT/part online).
- Boxercise and Battle-rope fat burn sessions.
Contact me for a complimentary goal setting advice consultation.
Limited PT time slots available.
- Body fat reduction
- Nutritional guidance
- Sport specific training
- Level 3 Diploma in Fitness Instructing and Personal Training
- BA Degree in Educational Studies
- Level 2 Fitness Instructing
- Certificate in Circuit Training
- Certificate in Gym Based Boxing
- Certificate in Studio Cycling
- Certificate in Sports Nutrition