By using this site, you agree with our use of cookies. Find out more.

Skip to main content
Lewis Dent

Contact

Email me

Lewis Dent

As a Personal Trainer I don't just want my clients to reach their goals, I want them to conquer them. I aim to teach, motivate and inspire everyone to get into the shape of their lives and reap the huge benefits of fitness by making it fun, challenging and adaptable to any lifestyle. 

My journey into fitness started at rock bottom. Unfit and overweight I battled through every resource I could, making mistakes left and right, learning every day how to better myself. As well as a full body transformation I've gone on to complete multiple half marathons, Olympic triathlons and ranked in the top 10% of Spartan Beast finishers in 2014.

No matter what your goals may be, they're more than achievable. With my knowledge and experience, I can put you on the right track with a well-structured training plan to suit your needs. A few of my specialities include: weight loss/muscle gain/body transformations and composition/strength and conditioning/nutritional guidance. 

Come see me for a chat on the gym floor or drop me an email as I'm always happy to help and answer any questions you may have.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • Circuit Instructor
  • Spinning Instructor
  • Level 1 CrossFit Coach