Hi I'm Liam,
Are you interested in making both a physical and mental change?
That could be, a change in lifestyle, losing that unwanted bodyfat, building muscle, gaining strength or just wanting to be more active, I can help.
Getting into fitness can feel like a maze at times, you have a goal in mind but no directions on how to get there.
Together we can create a unique plan for you to not only enjoy, but to put you in the fast lane to your fitness goals!
Help me, help you take the necessary steps to allow you to achieve your fitness goals.
- Body fat reduction
- Muscle tone and development
- Weight loss
Level 2 Gym Instructor
Level 3 Personal Trainer