With the rise of social media influencers,
conflicting press articles and weight loss
tea, it is easy to get lost in the highly
saturated and extremely contradictory
realm of health and fitness.
Every 'body' is different!
I will work with you to design personalised
sessions, backed by science, working with
your body and your mind, to achieve
realistic, attainable and lasting results
without starvation, injury or chocolate
For more information or to arrange a
complimentary 1 hour consultation, please
get in touch.
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- BSc (Hons) Sport Science
- Level 3 Personal Training
- Advanced Functional Training