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Luis Goncalves

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Luis Goncalves

Hey, my name is Luis Silva, I’ve been in the fitness industry, inspiring, motivating and helping people achieve their goals for two years now. I love what I do!

 

I’ve always been interested in bodybuilding and decided to adopt that style of training early on. I take pride in working on my physique and pushing myself to the limits and work hard to achieve my goals. I entered my first bodybuilding competition in May 2017, in the fitness model category. At the time, it was the UK’s biggest bodybuilding and fitness show.

 

This experience has given me much knowledge on how to push through physical and mental barriers to achieve a desired outcome. With my knowledge of training and nutrition, I can help you reach the best shape of your life by improving all aspects of training.

 

If you would like to reach your goals, gain more training information or training techniques, follow an exercise and diet plan, or just gain more confidence overall, please do not hesitate to get in touch.

 

Sometimes pictures speak louder than words! I have been able to help people just like you shape their bodies and achieve amazing results. If you would like to see some transformation pictures please do not hesitate to get in touch.

 

I also post some of these pictures, as well as great exercise and nutritional content on my Instagram: @Luis_silva_Fitness – Give it a follow!

 

My working hours are the following:

 

Monday: 6am - 11am 

Tuesday: 6am - 6pm 

Wednesday: 6am - 6pm

Wednesday: 6am - 5pm

Thursday: 12pm - 7pm 

Friday: 12pm - 6pm

Saturday: 8am - 1pm

Specialist Areas

  • Bespoke plan for your natural shape and lifestyle
  • Body confidence
  • Muscle tone and development
  • Weight loss

Qualifications

  • Level 2 in Gym Instructor 
  • Level 3 in Personal Training 
  • Studio Cycle Instructor 
  • Circuit Instructor