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Luke Smith

I got into the fitness industry over 10 years ago to follow my passion for fitness and to help change people’s lives for the better. 

I have knowledge in many areas such as massage advanced boxing, pre and post natal and working with disadvantaged people this has given me a broader knowledge of how to achieve peoples goals and give a wider variety in peoples training. 

I've learnt that it doesn’t matter what background you're from or how fit you are, we can all make positive changes and improve our lives. All it takes is a little effort and determination for your life to improve in a very short time frame.

 

As your trainer, I'll be understanding and encourage you to achieve your short and long term goals. I promise to provide a professional service tailored to your needs with helpful advice in exercise and nutrition making sure you get the best results whilst training with me.

It's time to realize your dreams and I'll help you accomplish them each step of the way.

Drop me a message and let’s get started.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Pre and post natal
  • Special populations
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 Personal Trainer
  • Pre & Post Natal Exercise
  • Kettlebells instructor 
  • Level 3 Sports Massage
  • Gym Based Boxing  
  • Emergency First Aid At Work