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Madhu Subbarao

Hi! My name is Madhu but everyone calls me Mad!

I’m originally from India and I moved to Cardiff two years ago to complete my Master’s in Strength and Conditioning at Cardiff Met – and I fell in love with Wales! Prior to this, I worked in Dubai for over 6 years delivering Personal Training at a range of elite fitness clubs.  Along with CSCS certification, I’m a Level 3 Personal Trainer and I am a qualified yoga instructor.

I believe that fitness is for everyone! Whether you are a busy individual juggling family commitments or an athlete, my style of exercise programming puts wellness at its core whilst delivering the results you want.  Exercise is as much about how good it can make you feel as it is about how good it can make you look! 

We all exercise for different reasons and I’m here to bring my expertise and experience to cater to your individual needs. So come have a chat!

Specialist Areas

  • Muscle tone and development
  • Strength and conditioning
  • Weight loss


  • MSc in Strength & Conditioning
  • CSCS from NSCA
  • REPS 3 Personal Trainer
  • Yoga Alliance 200hr
  • 6D Qualified