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I believe that exercise is an important, meaningful part of daily life. Although we may have busy schedules I feel that we should incorporate exercise to become routine. I am here to ensure you achieve your goals and to keep you motivated throughout.
My goals are to help you be the best version of yourself, your goals may be to lose weight, gain weight, add muscle/get stronger or maybe you just want to be generally fitter, I will be there every step of the way to help you achieve these goals. We will create a personal workout plan to suit you and get you on the right path to reaching these goals!
Being overweight until my mid to late teens I wasn’t happy and I had no confidence in myself at all. I knew I wanted this to change so I joined the gym, to achieve this and from that first dumbbell curl I was hooked! I instantly fell in love with the gym, training and all things fitness related. I have worked very hard to get from where I was to where I am now and to how I feel now, the gym has changed my life.
I am now a healthy, happy person who loves life and I want to help people feel how I feel, there Is no greater feeling than waking up every morning in a great mood ready to start the day. If you want to make this change then please contact me and we will get you started on the right path or if you see me in the gym feel free to come over for a chat.
- Muscle tone and development
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- Level 2 Fitness Instructor
- Emergency Aid at Work