Hey, I’m Matt. A fitness fanatic who takes pride in impacting people’s lives for the better, through health, fitness and strength coaching.
Always obsessed with sports, but my fitness journey really began only a few years ago after I made the transformation from being skinny fat to lean and strong through an understanding of great nutrition, effective strength & HIIT training, without giving up an enjoyable lifestyle year-round.
Enough about me though as I’m more interested in how I can help you. As a client you will be getting fun, but effective 1 to 1 sessions, progressive training programme, easy to follow meal plan, plus an optional feedback logbook and shopping tour to get you started with your nutrition.
So no more endless running on the treadmill, lifting but not growing, counting every calorie and not seeing results. My programmes are guaranteed to suit any body type, whether you’re looking to annihilate that fat fast, tone up or really pack on some mass to the full extent of your potential.
To book in for a free initial consultation and body composition analysis, please get in touch via email/text or feel free to approach me on the gym floor for any advice.
Let’s start your transformation today!
- 12 Week Fat Burning/Toning Programme
- 12 Week Muscle Building/Strength Programme
- One on Personal Training 30min/1 hour
- Body Composition Testing
- Macro Nutrient Feedback
- Nutrition and Diet Feedback
- Specific Goal Setting
- Lifestyle Coaching
- Shopping Tours
- Group Training
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Sport specific training
- Strength and conditioning
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Fitness First Aid