My love of fitness started as a teenager when I lacked confidence in myself, my body and the way I looked. I found going to the gym and achieving results there both exciting and addictive, and recently decided to turn my passion into my career.
I am keen to learn new things and am constantly expanding my knowledge about fitness and nutrition in order to help my clients meet their goals.
I love training on different pieces of kit such as the TRX and would love to get more women into the weights’ area. Everyone is different and I will tailor programmes to suit you and help you find the exercise and style of training that you love to do!
Please don’t hesitate to speak to me on the gym floor or message me through email, Facebook or text. I am always more than happy to help with any questions you may have. Dreams don’t work unless you ask, so put my commitment to the test by allowing me to help you reach your goals every step of the way!
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
- Level 3 Personal Trainer
- Certificate in Metabolic Resistance & Conditioning Training
- Certificate in Studio Cycling
- TRX Qualified Trainer