Welcome to Primal Body Personal Training, where fitness meets transformation! With over 5 years of experience in the fitness industry, I have helped hundreds of individuals achieve their health and wellness goals.
Specialising in weight loss, conditioning, and functional training, my proven track record includes assisting clients in shedding significant weight, ranging from 10 to 55 pounds.
Whether your goal is weight loss, overall fitness improvement, or gearing up for specific challenges like running races, Ironman events, or obstacle races, I'm here to help on this transformative journey.
My approach goes beyond the immediate goals; I am committed to providing you with the skills and knowledge necessary to sustain a healthy and active lifestyle. Whether your objective is to feel and look better or to elevate your performance levels, I am dedicated to helping you become the best version of yourself.
I believe that there is no upper limit to what we can achieve. Your goals are within reach, and I am here to support you every step of the way. Let's turn your aspirations into achievements!
- Body confidence
- Body fat reduction
- Muscle tone and development
- Sport specific training
- Weight loss
- Level 3 Personal Training
- Level 2 Fitness Instructor
- Functional Patterns Human Foundation Practitioner
- Performance nutrition coaching