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Michael Jessop

As a PT my number one priority is to help you achieve the results you’ve always wanted in a sustainable and enjoyable manner, but most importantly while educating you along the way – information and habits that you can seamlessly incorporate into your everyday life to encourage continuous progress.

 

I take pride in the service I provide to each individual I work with, and with a knowledge base built on years of experience, education, and self-improvement I’m confident I can provide the necessary tools for anyone to achieve their fitness goals. Whether you’ve never stepped foot in a gym, or are training to run a marathon or step on stage, I’m here to help you get the job done.

 

Fitness is my passion, and helping other people realise what their minds & bodies are capable of is part of that. So, if you’re ready to make a start on your fitness journey, or you just need that extra push to reach your goals, drop me a message and we can get started:

 

Instagram: @mjtrain

 

…or stop and say hi on the gym floor!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Strength and conditioning
  • Weight loss

Qualifications

  • REPs Level 3 - Personal Trainer
  • REPs Level 2 - Gym Instructor
  • Core & Circuit Training
  • Kettlebell Instructor
  • Diploma in the Principles of Nutrition
    • Nutrition for weight management
    • Nutrition for sport & exercise
  • Pre- and Postnatal Nutrition & Exercise