My fitness journey started when I joined the local rowing team in my hometown in Romania. From here I turned my hobby into a career as I made my way up to the national rowing team in which I won the European Championship.
During this experience my body really transformed as I was training every day. From here I was fascinated on how the body works and how the mind is such a powerful tool. I am a firm believer of mind over matter and that with consistency you can achieve anything.
I then went onto studying my passion further so I went to University to study Sports Science. Whilst I was doing this I was also working in the local gym. For me these few years were key as I found that my real passion was not just to train people; but It was to help people feel good and confident within themselves. This is the ultimate goal and satisfaction for me.
I try my best to make all of my sessions fun and enjoyable and at the same time educational. It is good to know why you are doing certain exercises and how it will improve your body.
Our first session will be me finding out a bit more about you and what you like and do not like in the gym. From here we can make a tailored plan focusing on how and when we will reach your ultimate goal.
As long as you are willing to be consistent, I can guarantee that you will see results!
- Bespoke plan
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
- Sports Science Degree
- Level 3 - Personal Trainer
- Padwork instructor