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Discover your self-wealth in fitness & health! Fitness has been a large part of my life for the past 18 years. It is my passion. Wellness has allowed me to develop personally, to know that nothing is impossible and to discover so many things about my self that there are to love and be proud of.
On account of this, I have devoted 10 years to positively impacting others by helping them experience the same thing. My passion is empowering individuals and helping them turn their weaknesses into awesomeness. I strive to coach people on living healthier, positive and more fulfilling lives.
The optimal goal is being FOREVER FIT- it's not just a mindset, it's a mantra! I would love to help you set, strive towards, and reach your health and fitness goals. I want to help motivate you so that fitness becomes more of a passion than a chore in your life.
- Bespoke plan for your natural shape and lifestyle
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistant motivation
- Postural analysis and plan to correct though core training (back care)
- Weight loss
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- First Aid Qualified