You don’t have to be a fitness fanatic or play a sport to be good at the gym.
The fact that you're reading this right now is good enough for me! Anybody can start their fitness journey, no matter what knowledge or skill they have, or what they weigh! I called myself lazy until I was old enough to understand what motivation is, and how much life can effect us.
But I wasn’t lazy. I have worked since I was 14! So, I’m going to help you gain that motivation and ‘can do’ attitude! I want to make you feel good! You'll get a tailored training programme alongside nutritional guidance to help you make a lifestyle change and achieve your goals, in a fun but challenging way!
Here's a quote I like to live by: “I don’t care how ‘fit’ or ‘fat’ you are. No one is better than anyone at the gym. We’re all here to improve our bodies. Respect each other.”
- Body confidence
- Body fat reduction
- Nutritional guidance
- Level 3 Personal Training
- Level 2 Fitness Instructing