- New to the gym?
- Lacking confidence?
- Not sure what to do once you get to the gym?
That's where I come in!
I have been in your position, over weight and not sure what to do. Through my journey I have learned to love myself and feel more confident. I want you to feel the same way which is why I became a PT.
My mission is to equip you with the tools and knowledge so you can progress and enjoy your health and fitness journey at every stage.
Every person is different and so there isn't one approach for each person. I will look at you as individuals making sustainable and realistic changes so we an achieve your goal and ensure you become the happiest and healthiest version of yourself.
Don't hesitate to drop me a message or talk to me on the gym floor. Looking forward to speaking to you!
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
Level 3 Personal Trainer