BUILD THE BODY YOU DON’T NEED TO DIET FROM!
Achieving your dream body does not mean suffering cardio and cravings. Not with me!
My goal as YOUR coach is to help you feel confident in your body.
If fat loss is your goal, let’s lose it and keep it off.
If your goal is to build muscle, let’s squat.
If your goal is to just start...let’s start!
I care about helping you create a lifestyle you don’t need to diet from to be happy and confident. I care about helping you create daily habits that allow you to live a healthy, sustainable lifestyle.
If you’ve tried every type of diet out there and it’s not worked, TRY ME! You can trust that I can help you create the body and lifestyle YOU want in a way that you can still enjoy your life. No cutting out your favourite foods and no excessive amounts of cardio.
Give me your trust, your hard work and your commitment...and I’ll give you every tool in my box to help you achieve YOUR PERSONAL GOALS!
Visit my IG or Facebook for tips, tricks and transformations.
Facebook: Nicola Thomson
Contact me for a FREE consultation and let’s start your journey to achieving your dream body.
- Bespoke plan
- Body confidence
- Body fat reduction
- Nutritional guidance
- Weight loss
- Level 3 Personal Trainer
- Level 3 Exercise Referral
- Level 4 Obesity and Diabetes Control