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Nour El Amir

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Nour El Amir

I am a fitness personal specializing in the design and development of personalized Diet and Workout plans. I am committed to forming relationships with clients looking to lose, gain or manage their weight; deal with injury recovery, gain more muscle and much more. With over 3 years’ experience in the fitness industry, working with professional athletes; I have been able to gain a wide knowledge, experience and understanding designing the most effective plans for different individuals. Whether you’re a beginner that needs support and guidance to achieving your goal or an elite athlete trying to get that little bit better you can count on me. My aim is to improve every client’s quality of life, helping them achieve and maintain a healthier lifestyle physically and mentally.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Pre and post natal
  • Special populations
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

Level 3 Personal Training

Applied science

Level 3 First Aid