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Oleg Rohtla

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Oleg Rohtla

*Who am I *

My name is Oleg and I am a qualified Personal Trainer and a fitness coach associated with BNBF, CIMSPA. 

 

Below are some of my accolades:

- Experienced in powerlifting, bodybuilding, and mobility/functionality training since 2013. 

- Competitor in national Men’s Physique Juniors

 

A good strategy is all you need to achieve your fitness goal and I am here to help you achieve it. No more endless work without achieving your goal. 

 

*How I can help*

I coach and work with all body types and ages: 

I can support you with:

- Nutrition support (including eating disorders)

- Workout strategy 

- Post workout recovery (

- Disbalances / posture correction

Everything you need to go from A to B. 

 

 All of this is tailored to you, your lifestyle, work, and circumstances to make your goals work for you.

 

Let’s start sculpting the new you, today.

Your coach,

Oleg 

 

[email protected]

+44 7423 067127

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Strength and conditioning
  • Weight loss

Qualifications

Level 2 Fitness instructor 

Level 3 Personal Trainer 

First Aid Trained