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Oli Bates


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Oli Bates

I have been involved in fitness and training in the gym from a young age. Having grown up as a chubby kid with multiple setbacks, physically and otherwise I am able to sympathise with anyone starting off new with their own personal barriers to overcome. We all start somewhere!

You will receive a constant channel of support whether it be during our one to one sessions in the gym or at home in terms of help with nutrition or general motivation to keep pushing towards those goals that we together will achieve.

I ran a Tough Mudder at the age of 18 for charity and am currently working on strength and powerlifting in my own time. So whether your goal is to shed a few pounds, feel better dressed up or get some muscles and improve your self-confidence in your own skin, I can help you get there. If you’re willing to give it 100% then you’ll receive no less from me!

Feel free to contact me with the details provided, say hi to me in the gym, or hit me up on my Instagram: olibfit

Become a better you!

Specialist Areas

  • Bespoke plan for your natural shape and lifestyle
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Special populations
  • Strength and conditioning
  • Weight loss


  • Level 2 Gym Instructor
  • Level 3 Personal Trainer