I've been involved in the fitness industry for five years. I've gained an extensive understanding of training and nutrition through my own experiences. If you don't find me helping others. I'll be in the gym working on my own goals.
Having gone through my own weight loss journey I understand what it takes and what it's like to be in your shoes!
If you're interested in having a chat about your goals and how we can achieve them come find me either on the gym floor or through my contact information and we'll book in for a complimentary consultation.
- Body fat reduction
- Muscle tone and development
- Weight loss
- Level 2 Fitness Instructor
- Emergency First Aid at Work