Do you want to make a positive life decision?
I have been through the journey myself, from being an overweight young girl, into having Personal Training and understanding the benefits of this, growing into the person I am now.
Nothing is impossible.
I will provide you with the tools to help you reach your target, setting new goals when previous ones have been achieved, and always striving for more for you to be a better version of yourself.
We will take little steps, celebrating the little wins as well as the big wins and you will be continuously supported, ensuring constant progress.
As your Personal Trainer, you’ll only ever receive the truth, setting realistic targets from assessing your needs and goals true to you. All individualised to suit you, ensuring everything is realistic and attainable, making it a lifestyle. We plan ahead to achieve the results!
Please come and find me on the gym floor or contact me by email or phone for further information.
Let’s get to work on making you a better version of yourself, today!
“She has pushed my to my limits, is always only a message away if I need advice or motivation. I can’t thank her enough for helping me get fit and reach my goals.”
- Rebecca Gabhann
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Level 2 Fitness Instructor
- Level 3 Personal Trainer