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Patrick Sheehan

Hi Guys,

My name is Pat and I’m a Personal Trainer here at PureGym Nottingham, Basford. I have always been active and began taking part in athletics and football since I was in my late teens. I have been working within the fitness industry for the past 13 years specialising in X-Fit/High Intensity circuits, during which time I was serving with the Royal Army Physical Training Corps (RAPTC), British Army.

I’m a friendly, approachable and extremely passionate Personal Trainer who’s serious about helping you reach your goals. The service you can expect from me is to understand that the commitment from my side of the relationship is 100% on you as the individual.

If you’re aged 21-40 with limited time on your hands, external pressures from work and family and want to get back to your former days of feeling energetic, focused, self-confident and assured in your physical capabilities again. If you’re willing to make small but committed changes and be open and honest with the real struggles you’re facing...then we can get results together

The opening times of my business are;

Mon & Thu 8am – 9pm/Tue 1pm-9pm/Wed 8am-3pm/Fri 11-12

Come and find me around the gym, I’ll be happy to help and give you advice. If you would like a consultation, please give me a call and remember, you only get out what you put in!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Nutritional guidance
  • Weight loss
  • Boxing


  • Level 3 Personal Trainer
  • Level 2 Gym Instructor
  • Sport & Science Degree
  • Level 3 PTLLS
  • Wattbike Master Instructor
  • Boxing Coach
  • Circuit Training