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Someone once told me that if I chose a job I enjoyed then I'd never work another day in my life. So having a passion for fitness (trail running, kickboxing amongst others) it was a no brainer for me but it wasn't easy. I was still on my own fitness journey (and indeed still am). Driven by my passion for fitness and health fast-forward to now and here I am, your Personal Trainer and loving every minute.
I have taken total beginners through structured, progressive programmes (designed specifically for their/your goals) and through honest hard work and dedication I've helped them transform into lean machines, robust from the ground up and ready to take on anything...and I can do the same for you. Come find me for a chat or to book a reduced cost taster session.
But of course I don't just help beginners...looking to get big/bigger...plateaued ...or just bored with your routine...come find me for a chat or book a free consultation to help get you started.
Nutritional advice /plans and exercise programmes also available.
- Bespoke plan for your natural shape and lifestyle
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Nutritional guidance
- Postural analysis and plan to correct though core training (back care)
- Weight loss
- H.N.D Health, Fitness and Exercise
- Active I.Q Level 3 Personal Trainer
- Sports Massage & Remedial
- Techniques Level 8