Hi, I'm Renae!
Having taught group exercise for over 20 years, and absolutely loving it, I have been fortunate to be a part of so many people's fitness journey, helping all ages and abilities using perseverance and consistent motivation.
For the past five years I have managed my daughter's fitness regime and helped her to achieve her dream of selection to the England U16s Basketball team.
This kind of success is what I would like to help everyone achieve and is why I qualified as a Personal Trainer.
I pride myself on treating everyone as an individual and this reflects in my work. I absolutely love encouraging people to change their mindset to overcome any challenges or barriers that may be stopping them from achieving their fitness goals.
In order to achieve anything in life; you must must start with the mind.
Well, that's enough about me, I want to hear about you!
Please feel free to call, text or chat in person when you see me in the gym as I would love to be a part of your fitness journey too!
- Body confidence
- Body fat reduction
- Muscle tone and development
- Weight loss
- Level 3 Diploma in Fitness Instructing and Personal Training
- Group Cycling Instructor
- RSA Exercise to Music
- Kettlebell Instructor
- Core Stability Instructor