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Ricardo Silva

I started my fitness journey young as a football player. I then moved onto coaching by getting my FAC Certs.

I proceeded to study and qualify as a Personal Trainer in the USA and later in the UK. I've recently relocated back to the UK after working in NYC as a senior PT for the most prestigious gym corp in the US, which helped me gain plenty of experience in this industry.

With scientific and up to date approaches to training and nutrition, I'm here to help educate and guide you to accomplish your health and fitness goals. Everyone is different, therefore each individual requires a different approach, my job is to find the most suitable for you, your goals and your lifestyle!

Reach out for a free consultation!

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Postural correction
  • Pre and post natal
  • Weight loss

Qualifications

  • Level 3 Personal Trainer
  • KettelbellsĀ 
  • Resistance Bands
  • Pre & Post Natal
  • TRX Trainer
  • VIPR trainer