Hello, I'm Ricardo Suzuki, 37 years old. I believe exercise knowledge is vital to every single person. Most of our injuries come from the lack of ability to move correctly. I can teach you, in a safe and effective manner how to fix and improve your body, by improving your movement patterns and strength.
My approach is specific to each of my clients to attend their particularity. I can help you improve your lifestyle in a sustainable way using techniques backed up by science and experience.
Body fat loss, tone up, improved mobility, increase in energy level, better mood and a better quality of life in general; expect all those results from it. All you need to do is contact me for a 30-minute consultation, the will power to change and I can teach you the rest.
- Bespoke plan
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Diploma in Fitness Instructing & Personal Training Level 3
- First Aid