I started my fitness career later than most but always had a passion for fitness and sports right back to when I was at school where I use to do football/basketball and athletics .

I am still a keen runner and managed a marathon or two! Add to this I have been a keen gym goer for over 15 years.

Now I want to share my passion and help motivate others to feel healthy and good about themselves .

Having worked full time in retail management most of my adult life I know how much of struggle it is to motivate yourself after a long day. This is where I can help you as I know what you are going through.

With my support and knowledge, we can work as a team to make you feel more confident mentally and physically about yourself.

So please pick up a card, get in touch or say hello on the gym floor, I am ready and willing to help!