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Rob Christou

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Rob Christou

Hi, my name is Rob and I am a Personal Trainer here at PureGym Southgate.

With over six years’ experience and a range of qualifications, I can help you achieve your goals.

No matter what your ability, if you are serious about your results and are willing to put in your time and effort then I promise to get you there.

Please don't be afraid to come and chat to me in the gym, I'll be happy to answer any of your questions.

Alternatively, you can contact me via email on [email protected] or www.protofit.co.uk

Specialist Areas

  • Body fat reduction
  • Pre and post natal
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 National Sports Diploma
  • Personal Trainer
  • GP Exercise Referral
  • KBT Education Level 1 & 2 Strength & Conditioning Coach
  • KBT Education Ultimate Kettlebell Instructor
  • Facial Abrasive Technique Therapist
  • Pre and Post-Natal Instructor
  • Training Room Boxercise Qualification / Circuit Qualification / Sports Nutrition Qualifications