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A few years ago a friend took me to the gym and I can’t thank him enough! I can happily say I haven’t looked back since. My passion grew as my mind, body and knowledge progressed. Knowing how exercise helps both physically and mentally, it’s something I wanted to keep up and hopefully, you will feel the same too!
Everyone comes to the gym with different goals in mind; whether it’s to gain muscle mass, lose weight, improve flexibility, build confidence or to train for a 10K. This means your programme needs to be tailored to you, based on your goals and ability.
If you’re looking for a motivational, approachable and passionate Personal Trainer, I’d love to help!
“The exercises were interesting and imaginative, and Robyn is very knowledgeable, enthusiastic and encouraging. I was extremely pleased with the results, and now make sure that I incorporate those exercises when I’m working out on my own or with friends. I would not hesitate to recommend Robyn as a Personal Trainer.”
“If you have a goal and if you want to achieve it, the name comes to my mind is Robyn. Her classes are tough but every muscle works and she is such a nice person to have PT with. 100% recommended.”
- Bespoke plan
- Nutritional guidance
- Sport specific training
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- Level 2 Fitness Instructor
- Qualified Gym Based Boxing Instructor
- Qualified Spinning Instructor
- Qualified Circuits Instructor
- Nutrition Advice