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Ross Kirkhope

Unlock your fitness potential with personalized workouts for enjoyable and effective gym sessions. Overcome confusion and achieve results with my guidance tailored towards your goals and fitness level. 

I provide a supportive environment for beginners into intermediate and advanced. Focusing on proper techniques and building a foundation for a sustainable fitness lifestyle. 

Whether it's weight loss, muscle gain or overall well-being. Transform your routine by signing up for personalized training sessions that prioritize your unique needs. Empower yourself to embrace a healthier, more confident version of you. 

Reach out via my socials or call me for a chat – let's make fitness a daily journey with a fun and goal-oriented plan.

 

Specialist Areas

  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation

Qualifications

  • Personal trainer (Level 3)
  • Nutrition for exercise and sport Level 2 (PN)
  • British Weightlifting Assistant Coach Level 1 
  • British Weightlifting Level 2 (ongoing)
  • British Weightlifting Kettlebells Instructor (ongoing)