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Ross Stanley

Specialised Strength & Conditioning Training - Online and in Person.

If you're looking for performance based training, training for aesthetics, needing to put on lean muscle, or just wanting a healthy lifestyle shift, I can help you.

I can help you build something that will last and that will support your life, not consume it.

Get in touch through my website:

Invest in yourself. You deserve it.

Specialist Areas

  • Bespoke plan
  • Functional specialist
  • Sport specific training
  • Strength and conditioning
  • Weight loss


  • National Diploma in Strength and Conditioning
  • Certified Level 3 Personal Trainer
  • Certified Level 2 Fitness Instructor