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Ryan Sparrock


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Ryan Sparrock

Training has made an enormously positive
impact on my life and wellbeing, not only
physically, but most importantly, mentally.
Working with my clients and helping them
change their bodies and mindsets and grow
in confidence is the best part of my job.
I work with clients of all ages and at all
stages of their fitness journey; from
complete newbies needing to learn the
ropes, to experienced gym-goers in need of
an extra motivational boost. Whatever you
goals, I work with each client to ensure
their tailor made training plan fits their
personal goals perfectly.
I won’t lie and say it will be easy, but
together we can push through to get you
where you want to be, and maybe even
have a bit of fun getting there!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Strength and conditioning
  • Weight loss


• Nutrition and Wellbeing
• Online Coaching
• Level 3 personal trainer and group