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Sam Morris

The gym can be intimidating! For a lot of people, this is stopping them from achieving their goals or asking for help. 


I struggled with weight and my confidence all throughout my teenage years, but struggled to make changes because of a lack of knowledge and fears that I didn't fit in a gym environment.

Everyone starts somewhere. I pride myself on being approachable, engaging, and informative. Whether you're just starting or have been changing for years, I can get you results!

If your ready to make changes and achieve your goals, make the first step by getting in touch for a free consultation.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss


Level 3 Personal Trainer

Level 2 Fitness Instructor 

Level 4 Nutrition coach