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Sam Rathbone

Firstly welcome to PureGym and congratulations on kick-starting a fitter and healthier you!

As a strength and conditioning coach (Level 4 qualified) I have a vast experience working with athletes of all kinds in addition to developing individual skills and athletic performance.

If you're looking for a fun and intense workout then check out one of my Pure Circuit classes.

If you like it and want to further your training, speak to me about one-to-one Coaching or small group training.

I have lots of different training packages which can be personally tailored to your goals and lifestyle. 

Feel free to grab me for a quick chat whenever you see me in the gym. I'm always interested to hear how your training is going and if I can help you in any way.

Specialist Areas

  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Level 4 Strength and conditioning coach
  • Olympic weightlifting for athletes
  • Kettlebell Advanced Trainer
  • Nutrition and Supplement Advisor