My fitness journey started around 7  years ago in group exercise classes and I soon fell in love with free weights. I wasn’t confident enough to work out on the gym floor and now here I am, getting ready for my first body building competition in 2023 and helping many others to build their dream body & confidence.

I am working with a big number  of online and personal clients with many different fitness levels and goals , helping them to gain confidence on the gym floor, get stronger and healthier whilst building muscle and get leaner.

I do specialise on ;

• Improving nutrition knowledge with flexible dieting
• Body transformations
• Corrective exercise (helping with previous or ongoing injury)
• Gaining strength
• Gain confidence on the gym floor
• Weight & Muscle gain
• Weight loss transformation

And I provide my clients ;

• Nutrition guide &recipes
• Customised workout plans
• Workout app with scheduled workouts & each exercise with video demonstrations.
• Weekly check ins
• WhatsApp Support & group chat access

If you are looking to change the way you look , change your habits , overcome your barriers and get results , contact me for a free consultation .