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Shadi Fardjadnia

How many times in the past have you set a fitness goal and failed to achieve it? Change is not easy. You need professional guidance and support over a specific time frame in order to
achieve your goals.

It is not just about a new training programme and new diet plan.
It is more about CHANGING THE MINDSET first and then creating a new life style and adopting new daily habits in order to create change that LASTS A LIFETIME.

I am a fully qualified trainer with more than 10 years experience, a qualified Neuro Linguistics Programming (NLP) practitioner, and also a Bikini Body competitor in December 2020.

With your willingness and my guidance, together we can achieve your goals and make sure they last a lifetime.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Pre and post natal
  • Strength and conditioning
  • Weight loss


  • YMCA Level 3 Personal Training
  • YMCA Strike (kickboxing) 
  • YMCA Exercise to Music                                                              
  • Faster Advance Functional Training Certificate