
Shannon Harris
I'm a level 3 Personal Trainer, currently completing my level 4 in weight management and obesity.
After years of trying every single weight loss trick in the book, I got fed up because they never worked. Why? Because it was too unrealistic. I'm not about quick fixes, it's about working together to create a long term solution to improve your lifestyle. I focus on creating realistic goals, empowering you to get on that gym floor and become the strongest version of yourself.
I offer 1-1 personal training to help increase your knowledge and confidence, to help achieve your goals. I specialise in resistance training, weight loss and confidence building.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
Qualifications
Level 3 Personal Trainer
GP Exercise Referral
Level 4 Weight Management (in progress)