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Over the past couple of years I have come out of my comfort zone learning and teaching myself about the benefits of a healthy and active lifestyle through exercise and nutrition so when the opportunity arose to gain my qualifications I burpeed at the chance.
So let me help you to achieve your goals giving you unconditional motivation. Your journey will be a rewarding challenge and always enjoyable. I will guide you through your exercise journey giving you exercise programmes to follow, nutritional guidance, body analysis, the works, but always tailored to your specific requirements, likes and lifestyle.
So do not hesitate to text, call, email or approach me on the gym floor if you have any questions.
There is no limit to your success.
- Bespoke plan for your natural shape and lifestyle
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistant motivation
- Strength and conditioning
- Weight loss
- Pure Lifestyle Specialist
- Level 2 in Fitness Instructing
- Active IQ Level 3 in Personal Training
- First Aid at Work