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Silvia Lozano

My passion for fitness and weight training naturally led me to join the fitness industry with a willingness to help people to change their lifestyle, gain confidence and achieve sustainable results.

As a PT, my aim is to help those who may struggle or even feel a little awkward in the gym. Every athlete once started as a beginner, so never be afraid to ask for my help. I started 9 years ago and still enjoy every progress made.

Whether you are a newbie, someone who needs a little push to progress further, or you need a boost of motivation, let me coach you on a journey to achieve your goals.

So make that change to become to healthiest, happiest and most confident version of yourself!

Specialist Areas

  • Bespoke plan
  • Body fat reduction
  • Muscle tone and development
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

 Level 2 Fitness instructor

Level 3 Personal trainer and nutrition

Indoor cycling

Bodyweight training

Suspension training

Rig training

Online training

Ketogenic dieting

Kettlebells

Plant based nutrition