Simon Preston
I have been training all of my life: from football, tennis, karate, running and resistance training. I have changed my career from an being an Engineer to a Personal Trainer and Nutrition Coach. I decided to do this as health improvements are what I love to do. Not only do I love training and eating well for myself, but I love to help others achieve their health goals whether that be improvements in:
a)Strength.
b)Nutrition.
c)Cardio.
d)Endurance.
e)Weight.
f)Body fat.
g)General well being.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
Qualifications
- Personal Trainer level 3.
- Transcend Level 5 Award in Nutrient Metabolism.
- Transcend Level 5 Award in Nutrition and Immunity.