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Slav Antoskiewicz

My adventure with gyms started in my early 20s and that was about 15 years ago.

A Few years later I discovered a passion for a variety of martial arts which I've been practicing until now and they changed my fitness objectives and priorities entirely; instead of working out just to look good I started to focus more on training to be able to move better and, most importantly, pain free.

In my late 30s I struggled with obesity due to poor diet, alcohol and episodes of depression.  2019 was my breakthrough year when I decided to take my life back in my own hands and fight for myself.  This resulted in losing 4 stone within 6 months through exercise and healthy eating and I proudly maintain these achievements to this day.

I have a huge passion for functional and core strength training using kettlebells which are my favourite tools to achieve great mental and physical shape.  From my personal journey I know what it takes to lose weight and become fitter, and I am aware it is a difficult journey full of every day challenges that together we can overcome.

If you have the determination to become a better version of yourself then get in touch, I will be able to help you

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Persistent motivation
  • Strength and conditioning
  • Weight loss

Qualifications

Level 3 Certificate in Personal Training

Level 2 Certificate in Gym-based Exercise