I'm here to support you and help you adopt a new fitness lifestyle with confidence! I will create an enjoyable and effective personal training programme that fits around you, ensuring you reach your goals and improve your mental & physical wellbeing.
I wasn’t always a fitness lover, so I understand challenges such as finding time to train, being intimidated in a gym environment, technique confusion and lack of motivation. As your Personal Trainer, I'm there every step of the way; whether you’re looking to lose weight, gain muscle or increase your body confidence. Alongside helping you with your training, as a Certified Nutrition Coach I can also help you improve your eating habits as I know how confusing nutrition can be, especially with so much conflicting information out there. I’ve personally experienced the incredible impact that exercise and good nutrition can have on your life and self-image, and trust me, the hard work is worth it!
With commitment and determination, your fitness goals are achievable. If you’re ready to make a change, I’m here to share my knowledge and enthusiasm to help you get on with living your best life! I offer comprehensive packages that not only include your sessions, but also personalised plans and informative guides to help you get the absolute best out of your training.
If you have any questions or would like to find out more, feel free to get in touch! You can visit my website www.suzyquinnfitness.com, find me on Instagram @suzyquinnfitness or on the gym floor.
- Bespoke plan
- Body confidence
- Body fat reduction
- Nutritional guidance
- Strength and conditioning
- Weight loss
Level 3 Personal Trainer
Level 2 Gym Instructor
Certified Nutrition Coach
Certified Group Fitness Instructor
Behavior Change Specialist