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Tim Clayton

I've always loved sport, from playing football and cricket to skiing, trekking and Mountain Biking. I’ve completed three marathons and many half-marathons. After a career in finance I decided to follow my passion, qualifying in Fitness Instruction and Personal Training.

Your journey with me will begin with understanding what you want to achieve and building a strong relationship so that I can support you throughout. I'll be helping through a combination of exercise, nutrition and lifestyle advice. I can guarantee that your work-outs will be enjoyable, and I'll be encouraging you throughout the week working towards the results you want.

It's not about short-term fixes. I'm passionate about helping you make permanent changes to your lifestyle, enabling you to be fitter, healthier and happier!

Please contact me to book a free consultation!

 

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss

Qualifications

  • Active IQ Level 3 Diploma In Fitness Instruction and Personal Training
  • Postural Assessment and Correction
  • Advanced Training Systems (including HIIT)
  • Advanced Nutrition for Weight Management
  • Qualified TRX Suspension Trainer
  • Certificate in Emergency First Aid at Work