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Troy Timothy


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Troy Timothy

Growing up a sports fanatic I’ve always needed to train to stay on top, now I enjoy helping people to break barriers while making the training exciting and enjoyable. I believe I’m a strong motivator and I take pride in my work. 


As a Personal Trainer I plan to step into your world and help you reach your goals on a personal level. Not only will I help you to succeed but I’ll make you feel good about yourself while doing it. So, whether it’s dropping weight, training for a specific sport, body toning or getting that bit stronger I believe I have the right formula to help you. 


I’m currently recovering from a long-term injury; I took a lot of time slowly rebuilding myself and my injury has helped me to progress my training further. I would like to help you with your injury and get you through the barriers your facing or could face. 


I’m approachable and friendly so feel free to ask me any questions.

Specialist Areas

  • Body confidence
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing


  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • First Aid Qualified