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Vic Hills

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Vic Hills

I have been in the fitness industry for over 20 years, training people from total beginners to International athletes.

I have been involved in competitive sport myself for over 30 years, being coached during this time, myself.

I have competed in many sports ranging from Mountain Marathon Events, Triathlon through to Olympic Weightlifting and Crossfit.

Over these years of training clients and competing, I have gained lots of valuable experience, which is passed onto my clients and helps them achieve their personal goals.

My training is science-based and will always get the most from my clients, whatever their individual requirements are.

Specialist Areas

  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning

Qualifications

  • Level 3 Personal Trainer
  • Gym Instructor
  • Circuit Training Instructor
  • Fitness Manager
  • Level 1 in coaching Olympic Weight Lifting
  • Level 2 in Teaching Physical Activity to Children 5-11 years old
  • Certificate of Higher Education Sports Science