I decided to get into this industry for 3 main reasons:

1) To help people to reclaim their natural capacity for movement and prevent unnecessary pain/injuries.

2) To simplify the large amount of fitness and dietary information available into practical advice.

3) To provide an enjoyable, personalised service that fits my client’s lifestyle, interests and goals - there is no one size fits all approach!
Does it feel as though you’re putting in lots of time and effort and struggling to progress? Perhaps you’re simply unsure where to start?
Well, whatever your idea of success looks like -
I’d like to help you to achieve it in a sustainable, enjoyable way.
Having personally done a lot of running, trained for big physical challenges (such as Royal Marines selection) and competed in Brazilian Jiu-Jitsu; I have learned how to make consistent progress in the short-term without sacrificing joint health and longevity. I have also learned how to adapt my diet to reach my goals - a crucial aspect that can be tricky to get right long-term.
Does it sound like I can help you?
Get in touch with me using the details shown
or come and have a chat with me in the gym and we can arrange a no-obligation consultation