Getting tired of the same routine, week after week?

I specialise in fun, high intensity workouts for beginners to experienced trainers, designed to help you achieve your targets, whatever they may be.

I have experience in delivering sessions to complete beginners but having played sport to an international level, I also understand how stale training regimes can get and how fine tuning workouts, keeping your body on its toes and giving you the motivation you require, can help you achieve your desired goals.

My services are not just limited to the gym floor either, I value the work you put in pre and post work out and I offer nutrition and recovery advice to get the best results from a single session to a 6-week programme.