Uwais Rana

I solve your problems. Need help gaining weight? Losing weight? Building muscle? Or just getting in shape. Or ALL OF THESE. No worries. Here’s where I come in.

I specialize in all these aspects of fitness and can help you reach your goals in a reasonable amount of time. What do they say? A HEALTHY BODY = A HEALTHY MIND.

I’m a very passionate person with the ability to always smile no matter the circumstances. I encourage everyone to workout no matter what age, size, time or any other factors that may limit you. People always ask ‘ What better? Mental health or physical health? And I say, physical health. This is because you can’t really change the mind with the mind, you change with the body first. The body is the foundation of health, strength.

Training is hard and requires huge amounts of effort and discipline. You may want to quit but I’m here to stop this negative mindset and help you achieve your goals. Nothing is easy so stay focused and determined and anything can happen.

The big writing at the top:

'THE BODY ACHIEVES WHAT THE MIND BELIEVES' - Napoleon Hill