5 Of The Best Boxing Workout Routines For At Home And The Gym
Thursday, 15 February 2024
Robert Muir
Personal Trainer and Boxing Coach
Robert is a Personal Trainer at
"Just 4 years ago, I reached 20 stone and was struggling with confidence, low self-esteem and had significant mental health issues. I got into boxing purely by chance and something just clicked. Ever since, I've spent nearly every waking hour in the gym and careful about what I eat. I'm keen to help others who have found themselves stuck in a rut which is why I became a Personal Trainer."
Find Robert
Robert is a Personal Trainer at
"Just 4 years ago, I reached 20 stone and was struggling with confidence, low self-esteem and had significant mental health issues. I got into boxing purely by chance and something just clicked. Ever since, I've spent nearly every waking hour in the gym and careful about what I eat. I'm keen to help others who have found themselves stuck in a rut which is why I became a Personal Trainer."
Find Robert